Private Sound Healing Session

Service Description

Become present and relaxed through private guided meditation and sound healing experiences. An extremely revitalizing yet grounding journey, sound healing is an extremely powerful gateway to a meditative state. Sound Baths are a wonderful way to get started with a meditation practice for those that currently feel uncomfortable sitting in silence to meditate, or have a hard time falling into a meditative state. The healing frequencies of each sound bowl not only give your thoughts somewhere to land, they physiologically alter your brain waves to become entrained with the frequencies they produce, which allows your body to enter rest and recovery mode to heal and begin all of the inner work you’ve been striving for. Sound bath meditations help assist the process of slowing down your brain waves from fast moving and jumbled beta waves, to eventually deep, restorative and healing slower brain waves like theta and delta. Private sessions provide personalized attention and confidentiality. Receive one-on-one attention and support tailored to your unique intentions and situations. A safe and confidential space where you can freely share your thoughts, feelings, and concerns.